Robert Hilton-Wilson 4:00 row
1,186m
Meters
4:00.0
Time
1:41.1
Pace
95
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 175 |
June 02, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,186m | 1:41.1 | 338 | 1462 | 30 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 29 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 31 |
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Workout Graph
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