Rafal Pe 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
63
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 127 |
December 14, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 34 | 145 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 34 | 125 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 34 | 141 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 34 | 147 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 34 | 155 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 35 | 159 |
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Workout Graph
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