Rafal Pe 2:00 row
311m
Meters
2:00.0
Time
3:12.9
Pace
15
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 134 |
December 15, 2022 18:37:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 20 | 103 |
| 2:00.0 | 311m | 3:12.9 | 49 | 467 | 20 | 103 |
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Cooldown
erg.zone