Rafal Pe 2:00 row
307m
Meters
2:00.0
Time
3:15.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 129 |
December 16, 2022 18:10:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 20 | 120 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 20 | 120 |
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Cooldown
erg.zone