Rafal Pe 2:00 row
343m
Meters
2:00.0
Time
2:54.9
Pace
17
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
December 20, 2022 20:48:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 20 | 112 |
| 2:00.0 | 343m | 2:54.9 | 65 | 525 | 20 | 112 |
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Cooldown
app.erg.zone