Rafal Pe 5:00 row

1,094m

Meters

5:00.0

Time

2:17.1

Pace

61

Calories

125

Heart Rate

Average Watts136
Calories Per Hour767
Stroke Rate22
Stroke Count111
Drag Factor134

December 21, 2022 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,094m 2:17.1 136 767 22 125
1:00.0 208m 2:24.2 117 701 24 114
2:00.0 219m 2:16.9 136 768 23 120
3:00.0 216m 2:18.8 131 749 21 123
4:00.0 228m 2:11.5 154 828 21 133
5:00.0 224m 2:13.9 146 801 22 137

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Workout Graph

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