Rafal Pe 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
68
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 129 |
December 29, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 23 | 159 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 25 | 144 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 23 | 161 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 22 | 164 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 21 | 164 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 166 |
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Workout Graph
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