Rafal Pe 2000m row
2,000m
Meters
7:46.9
Time
1:56.7
Pace
136
Calories
157
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 128 |
December 30, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 157 |
| 1:34.0 | 400m | 1:57.5 | 216 | 1042 | 25 | 145 |
| 1:34.3 | 800m | 1:57.8 | 214 | 1035 | 24 | 155 |
| 1:33.6 | 1,200m | 1:57.0 | 219 | 1052 | 25 | 160 |
| 1:33.2 | 1,600m | 1:56.5 | 221 | 1061 | 25 | 162 |
| 1:31.7 | 2,000m | 1:54.6 | 232 | 1099 | 25 | 167 |
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Workout Graph
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