Rafal Pe 200c row
3,190m
Meters
13:43.9
Time
2:09.1
Pace
200
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 124 |
January 04, 2023 21:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.9 | 3,190m | 2:09.1 | 163 | 859 | 24 | 140 |
| 2:55.3 | 658m | 2:13.2 | 148 | 809 | 24 | 129 |
| 2:48.9 | 647m | 2:10.5 | 157 | 841 | 24 | 132 |
| 2:46.4 | 643m | 2:09.3 | 162 | 856 | 24 | 137 |
| 2:30.4 | 610m | 2:03.2 | 187 | 942 | 24 | 153 |
| 2:43.0 | 632m | 2:08.9 | 163 | 861 | 27 | 150 |
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Workout Graph
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