Rafal Pe 2:00 row
321m
Meters
2:00.0
Time
3:06.9
Pace
15
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 114 |
January 09, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 22 | 109 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 22 | 108 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 23 | 111 |
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Workout Graph
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