Rafal Pe 15:17 row
3,012m
Meters
15:17.8
Time
2:32.3
Pace
162
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 133 |
January 17, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.8 | 3,012m | 2:32.3 | 99 | 640 | 23 | 102 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 109 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 98 |
| 15:17.8 | 51m | 2:54.5 | 66 | 526 | 17 | 96 |
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Workout Graph
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