Rafal Pe 10:00 row
2,375m
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 137 |
January 24, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 26 | 143 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 136 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 27 | 144 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 135 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 140 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 28 | 163 |
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Workout Graph
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