Rafal Pe 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 135 |
January 27, 2023 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 26 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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