Rafal Pe 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 133 |
January 28, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 28 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 28 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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