Rafal Pe 16:23 row
3,502m
Meters
16:23.1
Time
2:20.3
Pace
199
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 131 |
February 01, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.1 | 3,502m | 2:20.3 | 127 | 735 | 24 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 113 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 115 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 119 |
| 16:23.1 | 288m | 2:24.2 | 117 | 701 | 24 | 116 |
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Workout Graph
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