Tatiana Teresova v500m/1:30r...6 row
3,000
Meters
11:28.7
Time
1:54.7
Pace
207
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,091 |
| Overall Time | 18:58.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 32 |
| Stroke Count | 374 |
| Drag Factor | 122 |
May 12, 2026 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.7 | 3,000 | 1:54.7 | 231 | 1082 | 32 | |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 36 | |
| r: 1:30 | 19 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 31 | |
| r: 1:30 | 17 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 34 | |
| r: 1:30 | 18 | |||||
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 31 | |
| r: 1:30 | 17 | |||||
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 33 | |
| r: 1:30 | 20 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 31 | |
| r91 |
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Workout Graph
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