Rachel Ruthven 500m SkiErg
500m
Meters
2:37.8
Time
2:37.8
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 46 |
| Stroke Count | 119 |
| Drag Factor | 89 |
December 14, 2022 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 46 |
| 0:43.3 | 100m | 3:36.5 | 34 | 418 | 29 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 53 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 50 |
| 0:29.3 | 400m | 2:26.5 | 111 | 683 | 49 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 53 |
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