Rachel Ruthven 500m SkiErg
500m
Meters
2:16.8
Time
2:16.8
Pace
27
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 60 |
| Stroke Count | 138 |
| Drag Factor | 88 |
December 14, 2022 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 60 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 59 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 61 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 59 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 62 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 62 |
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