Jeremiah Levitt 2x200m/r row
400m
Meters
7:44.7
Time
9:40.8
Pace
22
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 400m |
| Overall Time | 7:44.7 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 146 |
December 11, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 400m | 9:40.8 | 2 | 306 | 38 | |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 68 | |
| 6:51.2 | 200m | 17:08.0 | 0 | 301 | 9 | |
| r0m |
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Workout Graph
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