Seong Tae Park 16000m row
16,000
Meters
1:29:08.9
Time
2:47.1
Pace
826
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 1811 |
| Drag Factor | 98 |
July 25, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:08.9 | 16,000 | 2:47.1 | 75 | 557 | 826 | 20 | 116 |
| 11:10.4 | 2,000 | 2:47.6 | 74 | 555 | 103 | 19 | 106 |
| 11:06.4 | 4,000 | 2:46.6 | 76 | 560 | 103 | 20 | 106 |
| 11:29.5 | 6,000 | 2:52.3 | 68 | 535 | 102 | 20 | 108 |
| 11:26.5 | 8,000 | 2:51.6 | 69 | 538 | 102 | 20 | 114 |
| 11:08.2 | 10,000 | 2:47.0 | 75 | 558 | 103 | 20 | 116 |
| 10:59.5 | 12,000 | 2:44.8 | 78 | 568 | 104 | 20 | 116 |
| 11:15.8 | 14,000 | 2:48.9 | 73 | 549 | 103 | 21 | 113 |
| 10:32.5 | 16,000 | 2:38.1 | 89 | 604 | 106 | 22 | 154 |
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Workout Graph
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