Seong Tae Park 10000m row
10,000
Meters
55:58.5
Time
2:47.9
Pace
515
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1120 |
| Drag Factor | 98 |
July 28, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:58.5 | 10,000 | 2:47.9 | 74 | 554 | 515 | 19 | 116 |
| 11:21.0 | 2,000 | 2:50.2 | 71 | 544 | 102 | 19 | 115 |
| 11:14.0 | 4,000 | 2:48.5 | 73 | 551 | 103 | 20 | 114 |
| 11:12.9 | 6,000 | 2:48.2 | 74 | 553 | 103 | 20 | 116 |
| 11:00.6 | 8,000 | 2:45.1 | 78 | 567 | 104 | 20 | 120 |
| 11:09.9 | 10,000 | 2:47.4 | 75 | 556 | 103 | 20 | 118 |
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Workout Graph
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