Seong Tae Park 16000m row
16,000
Meters
1:54:32.2
Time
3:34.7
Pace
809
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 1780 |
| Drag Factor | 98 |
August 05, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54:32.2 | 16,000 | 3:34.7 | 35 | 423 | 809 | 16 | 102 |
| 20:16.9 | 2,000 | 5:04.2 | 12 | 295 | 100 | 11 | 91 |
| 13:05.1 | 4,000 | 3:16.2 | 46 | 458 | 100 | 18 | 101 |
| 15:00.9 | 6,000 | 3:45.2 | 31 | 399 | 100 | 15 | 91 |
| 14:57.0 | 8,000 | 3:44.2 | 31 | 401 | 100 | 15 | 100 |
| 14:57.1 | 10,000 | 3:44.2 | 31 | 401 | 100 | 15 | 108 |
| 11:57.0 | 12,000 | 2:59.2 | 61 | 512 | 102 | 18 | 110 |
| 12:39.3 | 14,000 | 3:09.8 | 51 | 483 | 102 | 17 | 104 |
| 11:39.0 | 16,000 | 2:54.7 | 66 | 540 | 105 | 19 | 113 |
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Workout Graph
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