Seong Tae Park 16000m row
16,000
Meters
1:29:36.6
Time
2:48.0
Pace
825
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 1731 |
| Drag Factor | 112 |
December 04, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:36.6 | 16,000 | 2:48.0 | 74 | 552 | 825 | 19 |
| 11:11.7 | 2,000 | 2:47.9 | 74 | 552 | 103 | 18 |
| 11:19.5 | 4,000 | 2:49.8 | 71 | 545 | 103 | 18 |
| 11:10.5 | 6,000 | 2:47.6 | 74 | 553 | 103 | 19 |
| 11:35.0 | 8,000 | 2:53.7 | 67 | 528 | 102 | 19 |
| 11:10.4 | 10,000 | 2:47.6 | 74 | 553 | 103 | 20 |
| 11:25.1 | 12,000 | 2:51.2 | 70 | 541 | 103 | 19 |
| 10:53.7 | 14,000 | 2:43.4 | 80 | 572 | 104 | 20 |
| 10:50.7 | 16,000 | 2:42.6 | 81 | 575 | 104 | 21 |
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Workout Graph
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