Seong Tae Park 16000m row
16,000
Meters
1:29:34.5
Time
2:47.9
Pace
832
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 1740 |
| Drag Factor | 109 |
January 04, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:34.5 | 16,000 | 2:47.9 | 74 | 554 | 832 | 19 |
| 11:21.9 | 2,000 | 2:50.4 | 71 | 543 | 103 | 19 |
| 10:43.9 | 4,000 | 2:40.9 | 84 | 588 | 105 | 20 |
| 10:47.7 | 6,000 | 2:41.9 | 82 | 583 | 105 | 20 |
| 11:27.2 | 8,000 | 2:51.8 | 69 | 537 | 103 | 19 |
| 11:12.3 | 10,000 | 2:48.0 | 74 | 553 | 104 | 19 |
| 11:21.6 | 12,000 | 2:50.4 | 71 | 543 | 104 | 20 |
| 11:30.9 | 14,000 | 2:52.7 | 68 | 533 | 103 | 19 |
| 11:09.1 | 16,000 | 2:47.2 | 75 | 557 | 105 | 20 |
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Workout Graph
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