Seong Tae Park 10000m row
10,000
Meters
56:38.7
Time
2:49.9
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
| Drag Factor | 108 |
January 07, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:38.7 | 10,000 | 2:49.9 | 71 | 545 | 520 | 20 |
| 12:16.8 | 2,000 | 3:04.2 | 56 | 492 | 101 | 18 |
| 11:58.8 | 4,000 | 2:59.7 | 60 | 507 | 101 | 19 |
| 11:42.9 | 6,000 | 2:55.7 | 65 | 521 | 102 | 20 |
| 11:13.9 | 8,000 | 2:48.4 | 73 | 551 | 103 | 20 |
| 9:26.3 | 10,000 | 2:21.5 | 123 | 724 | 113 | 24 |
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Workout Graph
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