Seong Tae Park 16000m row
16,000
Meters
1:52:02.4
Time
3:30.0
Pace
804
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 1757 |
| Drag Factor | 108 |
January 12, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:02.4 | 16,000 | 3:30.0 | 38 | 429 | 804 | 16 |
| 11:42.2 | 2,000 | 2:55.5 | 65 | 522 | 102 | 19 |
| 15:10.8 | 4,000 | 3:47.7 | 30 | 402 | 100 | 14 |
| 18:36.4 | 6,000 | 4:39.1 | 16 | 355 | 100 | 11 |
| 13:50.6 | 8,000 | 3:27.6 | 39 | 434 | 100 | 16 |
| 13:42.4 | 10,000 | 3:25.6 | 40 | 438 | 100 | 17 |
| 12:47.6 | 12,000 | 3:11.9 | 50 | 470 | 101 | 18 |
| 12:45.1 | 14,000 | 3:11.2 | 50 | 472 | 101 | 17 |
| 13:27.2 | 16,000 | 3:21.8 | 43 | 446 | 100 | 17 |
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Workout Graph
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