Seong Tae Park 16000m row
16,000
Meters
1:29:30.3
Time
2:47.8
Pace
826
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1824 |
| Drag Factor | 116 |
January 16, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:30.3 | 16,000 | 2:47.8 | 74 | 553 | 826 | 20 |
| 11:15.3 | 2,000 | 2:48.8 | 73 | 549 | 103 | 20 |
| 11:09.0 | 4,000 | 2:47.2 | 75 | 554 | 103 | 20 |
| 11:25.5 | 6,000 | 2:51.3 | 70 | 540 | 103 | 20 |
| 11:12.5 | 8,000 | 2:48.1 | 74 | 551 | 103 | 20 |
| 11:17.8 | 10,000 | 2:49.4 | 72 | 547 | 103 | 20 |
| 11:09.6 | 12,000 | 2:47.4 | 75 | 553 | 103 | 21 |
| 11:11.0 | 14,000 | 2:47.7 | 74 | 552 | 103 | 21 |
| 10:49.6 | 16,000 | 2:42.4 | 82 | 581 | 105 | 21 |
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Workout Graph
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