Seong Tae Park 16000m row
16,000
Meters
1:29:59.2
Time
2:48.7
Pace
824
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 109 |
January 18, 2026 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:59.2 | 16,000 | 2:48.7 | 73 | 550 | 824 | 20 |
| 11:11.9 | 2,000 | 2:47.9 | 74 | 554 | 103 | 20 |
| 11:22.8 | 4,000 | 2:50.7 | 70 | 542 | 103 | 20 |
| 11:23.8 | 6,000 | 2:50.9 | 70 | 541 | 103 | 20 |
| 11:10.6 | 8,000 | 2:47.6 | 74 | 555 | 103 | 21 |
| 11:08.0 | 10,000 | 2:47.0 | 75 | 558 | 103 | 20 |
| 11:10.2 | 12,000 | 2:47.5 | 74 | 556 | 103 | 21 |
| 11:20.7 | 14,000 | 2:50.1 | 71 | 544 | 103 | 20 |
| 11:11.5 | 16,000 | 2:47.8 | 74 | 554 | 103 | 21 |
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Workout Graph
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