Seong Tae Park 25000m row
25,000
Meters
3:17:06.2
Time
3:56.5
Pace
1268
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 14 |
| Stroke Count | 2745 |
| Drag Factor | 109 |
January 19, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17:06.2 | 25,000 | 3:56.5 | 26 | 385 | 1268 | 14 |
| 39:47.6 | 5,000 | 3:58.7 | 26 | 382 | 254 | 14 |
| 43:37.3 | 10,000 | 4:21.7 | 20 | 345 | 251 | 13 |
| 44:43.8 | 15,000 | 4:28.3 | 18 | 336 | 251 | 12 |
| 40:21.5 | 20,000 | 4:02.1 | 25 | 373 | 251 | 13 |
| 28:36.0 | 25,000 | 2:51.6 | 69 | 547 | 261 | 19 |
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Workout Graph
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