Seong Tae Park 25000m row

25,000

Meters

3:17:06.2

Time

3:56.5

Pace

1268

Calories

Average Watts26
Calories Per Hour391
Stroke Rate14
Stroke Count2745
Drag Factor109

January 19, 2026 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:17:06.2 25,000 3:56.5 26 391 1268 14
39:47.6 5,000 3:58.7 26 388 254 14
43:37.3 10,000 4:21.7 20 367 251 13
44:43.8 15,000 4:28.3 18 362 251 12
40:21.5 20,000 4:02.1 25 384 251 13
28:36.0 25,000 2:51.6 69 538 261 19

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Workout Graph

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