Seong Tae Park 25000m row
25,000
Meters
2:57:00.7
Time
3:32.4
Pace
1270
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 2846 |
| Drag Factor | 109 |
January 25, 2026 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57:00.7 | 25,000 | 3:32.4 | 37 | 430 | 1270 | 16 |
| 44:19.3 | 5,000 | 4:25.9 | 19 | 343 | 254 | 13 |
| 43:40.5 | 10,000 | 4:22.0 | 19 | 343 | 250 | 12 |
| 31:29.1 | 15,000 | 3:08.9 | 52 | 482 | 253 | 18 |
| 29:59.7 | 20,000 | 2:59.9 | 60 | 506 | 253 | 20 |
| 27:32.1 | 25,000 | 2:45.2 | 78 | 566 | 260 | 21 |
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Workout Graph
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