Seong Tae Park 16000m row
16,000
Meters
1:34:30.0
Time
2:57.1
Pace
814
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 1890 |
| Drag Factor | 109 |
February 16, 2026 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:30.0 | 16,000 | 2:57.1 | 63 | 516 | 814 | 19 |
| 11:12.8 | 2,000 | 2:48.2 | 74 | 553 | 103 | 20 |
| 11:31.6 | 4,000 | 2:52.9 | 68 | 533 | 102 | 20 |
| 11:47.8 | 6,000 | 2:56.9 | 63 | 517 | 101 | 20 |
| 13:19.9 | 8,000 | 3:19.9 | 44 | 450 | 101 | 18 |
| 12:03.5 | 10,000 | 3:00.8 | 59 | 503 | 101 | 20 |
| 11:56.3 | 12,000 | 2:59.0 | 61 | 509 | 101 | 20 |
| 11:27.8 | 14,000 | 2:51.9 | 69 | 536 | 102 | 21 |
| 11:10.4 | 16,000 | 2:47.6 | 74 | 555 | 103 | 21 |
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Workout Graph
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