Seong Tae Park 5000m row
5,000
Meters
24:35.8
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 109 |
February 18, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.8 | 5,000 | 2:27.5 | 109 | 674 | 275 | 23 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 55 | 24 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 54 | 23 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 55 | 23 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 55 | 23 |
| 4:48.1 | 5,000 | 2:24.0 | 117 | 702 | 56 | 23 |
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Workout Graph
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