Seong Tae Park 5000m row
5,000
Meters
29:21.0
Time
2:56.1
Pace
259
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 108 |
February 19, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.0 | 5,000 | 2:56.1 | 64 | 520 | 259 | 19 |
| 5:41.1 | 1,000 | 2:50.5 | 71 | 542 | 51 | 21 |
| 7:32.3 | 2,000 | 3:46.1 | 30 | 404 | 51 | 15 |
| 5:28.3 | 3,000 | 2:44.1 | 79 | 572 | 52 | 22 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 550 | 51 | 21 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 650 | 54 | 22 |
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Workout Graph
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