Seong Tae Park 10000m row

10,000

Meters

56:39.4

Time

2:49.9

Pace

518

Calories

Average Watts71
Calories Per Hour545
Stroke Rate20
Stroke Count1165
Drag Factor114

February 20, 2026 20:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:39.4 10,000 2:49.9 71 545 518 20
12:08.8 2,000 3:02.2 58 499 102 19
11:15.8 4,000 2:48.9 73 549 103 20
11:35.1 6,000 2:53.7 67 529 102 21
11:36.1 8,000 2:54.0 66 528 102 21
10:03.6 10,000 2:30.9 102 650 109 23

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Workout Graph

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