Seong Tae Park 16000m row
16,000
Meters
1:42:55.4
Time
3:12.9
Pace
808
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 1889 |
| Drag Factor | 111 |
February 21, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:55.4 | 16,000 | 3:12.9 | 49 | 471 | 808 | 18 |
| 11:57.0 | 2,000 | 2:59.2 | 61 | 507 | 101 | 19 |
| 11:44.9 | 4,000 | 2:56.2 | 64 | 515 | 101 | 20 |
| 11:57.7 | 6,000 | 2:59.4 | 61 | 506 | 101 | 20 |
| 18:52.3 | 8,000 | 4:43.0 | 15 | 317 | 100 | 12 |
| 11:52.2 | 10,000 | 2:58.0 | 62 | 510 | 101 | 20 |
| 11:48.0 | 12,000 | 2:57.0 | 63 | 513 | 101 | 20 |
| 13:13.2 | 14,000 | 3:18.3 | 45 | 458 | 101 | 18 |
| 11:30.2 | 16,000 | 2:52.5 | 68 | 532 | 102 | 21 |
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Workout Graph
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