Seong Tae Park 5000m row
5,000
Meters
34:39.0
Time
3:27.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 565 |
| Drag Factor | 97 |
March 25, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.0 | 5,000 | 3:27.9 | 39 | 434 | 250 | 16 |
| 6:45.8 | 1,000 | 3:22.9 | 42 | 444 | 50 | 17 |
| 6:14.0 | 2,000 | 3:07.0 | 54 | 484 | 50 | 19 |
| 8:04.0 | 3,000 | 4:02.0 | 25 | 384 | 50 | 14 |
| 7:08.0 | 4,000 | 3:34.0 | 36 | 422 | 50 | 16 |
| 6:27.2 | 5,000 | 3:13.6 | 48 | 466 | 50 | 17 |
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Workout Graph
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