Seong Tae Park 20000m row
20,000
Meters
1:59:58.7
Time
2:59.9
Pace
1012
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 2444 |
| Drag Factor | 105 |
May 16, 2026 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59:58.7 | 20,000 | 2:59.9 | 60 | 506 | 1012 | 20 |
| 11:55.3 | 2,000 | 2:58.8 | 61 | 508 | 101 | 19 |
| 12:04.9 | 4,000 | 3:01.2 | 59 | 501 | 101 | 20 |
| 12:12.5 | 6,000 | 3:03.1 | 57 | 496 | 101 | 20 |
| 12:01.3 | 8,000 | 3:00.3 | 60 | 504 | 101 | 21 |
| 12:46.2 | 10,000 | 3:11.5 | 50 | 474 | 101 | 19 |
| 11:23.1 | 12,000 | 2:50.7 | 70 | 537 | 102 | 21 |
| 11:32.9 | 14,000 | 2:53.2 | 67 | 529 | 102 | 21 |
| 12:00.8 | 16,000 | 3:00.2 | 60 | 504 | 101 | 21 |
| 12:00.0 | 18,000 | 3:00.0 | 60 | 505 | 101 | 21 |
| 12:01.8 | 20,000 | 3:00.4 | 60 | 503 | 101 | 21 |
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Workout Graph
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