Seong Tae Park v1000m/r...7 row
10,000
Meters
50:19.7
Time
2:30.9
Pace
561
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 50:19.7 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1091 |
| Drag Factor | 117 |
May 26, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.7 | 10,000 | 2:30.9 | 102 | 668 | 21 |
| 5:59.5 | 1,000 | 2:59.7 | 60 | 510 | 17 |
| 11:39.7 | 2,500 | 2:19.9 | 128 | 740 | 23 |
| 1:54.8 | 250 | 3:49.6 | 29 | 376 | 14 |
| 11:29.9 | 2,500 | 2:17.9 | 133 | 756 | 24 |
| 1:57.5 | 250 | 3:55.0 | 27 | 367 | 14 |
| 11:19.5 | 2,500 | 2:15.9 | 139 | 778 | 24 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.