Seong Tae Park 10000m row
10,000
Meters
54:58.6
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 117 |
June 09, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:58.6 | 10,000 | 2:44.9 | 78 | 566 | 519 | 20 |
| 11:07.5 | 2,000 | 2:46.8 | 75 | 555 | 103 | 20 |
| 11:00.1 | 4,000 | 2:45.0 | 78 | 567 | 104 | 21 |
| 11:13.7 | 6,000 | 2:48.4 | 73 | 550 | 103 | 20 |
| 11:10.2 | 8,000 | 2:47.5 | 74 | 553 | 103 | 21 |
| 10:27.1 | 10,000 | 2:36.7 | 91 | 608 | 106 | 22 |
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Workout Graph
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