Seong Tae Park 16000m row
16,000
Meters
1:35:54.9
Time
2:59.8
Pace
812
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 1869 |
| Drag Factor | 104 |
August 04, 2026 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:54.9 | 16,000 | 2:59.8 | 60 | 507 | 812 | 19 |
| 12:01.9 | 2,000 | 3:00.4 | 60 | 503 | 101 | 18 |
| 12:32.6 | 4,000 | 3:08.1 | 53 | 483 | 101 | 18 |
| 12:29.8 | 6,000 | 3:07.4 | 53 | 494 | 103 | 18 |
| 11:38.9 | 8,000 | 2:54.7 | 66 | 525 | 102 | 21 |
| 11:38.7 | 10,000 | 2:54.6 | 66 | 525 | 102 | 20 |
| 11:55.4 | 12,000 | 2:58.8 | 61 | 508 | 101 | 20 |
| 11:44.3 | 14,000 | 2:56.0 | 64 | 516 | 101 | 21 |
| 11:53.2 | 16,000 | 2:58.3 | 62 | 509 | 101 | 20 |
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Workout Graph
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