Seong Tae Park 10000m row

10,000

Meters

1:24:58.5

Time

4:14.9

Pace

500

Calories

Average Watts21
Calories Per Hour353
Stroke Rate12
Stroke Count1118
Drag Factor104

September 15, 2026 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:58.5 10,000 4:14.9 21 353 500 12
20:39.5 2,000 5:09.8 12 290 100 10
12:55.5 4,000 3:13.8 48 464 100 18
14:31.2 6,000 3:37.8 34 413 100 15
18:42.2 8,000 4:40.5 16 320 100 12
18:10.1 10,000 4:32.5 17 330 100 12

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Workout Graph

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