Seong Tae Park 26:26 row
3,004
Meters
26:26.5
Time
4:24.0
Pace
150
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 12 |
| Stroke Count | 320 |
| Drag Factor | 104 |
September 29, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:26.5 | 3,004 | 4:24.0 | 19 | 340 | 150 | 12 |
| 14:23.0 | 2,000 | 3:35.7 | 35 | 417 | 100 | 15 |
| 26:12.4 | 1,004 | 5:53.2 | 8 | 253 | 50 | 9 |
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