Seong Tae Park 5000m row
5,000
Meters
24:41.5
Time
2:28.1
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 107 |
October 08, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.5 | 5,000 | 2:28.1 | 108 | 663 | 273 | 22 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 614 | 53 | 22 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 23 |
| 4:59.8 | 3,000 | 2:29.9 | 104 | 648 | 54 | 22 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 24 |
| 4:38.5 | 5,000 | 2:19.2 | 130 | 736 | 57 | 24 |
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Workout Graph
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