Seong Tae Park 16000m row
16,000
Meters
1:24:57.9
Time
2:39.3
Pace
843
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1881 |
| Drag Factor | 119 |
December 14, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:57.9 | 16,000 | 2:39.3 | 87 | 597 | 843 | 22 | 123 |
| 10:41.1 | 2,000 | 2:40.2 | 85 | 592 | 105 | 21 | 118 |
| 10:35.9 | 4,000 | 2:38.9 | 87 | 599 | 105 | 22 | 121 |
| 10:40.6 | 6,000 | 2:40.1 | 85 | 593 | 106 | 22 | 121 |
| 10:38.6 | 8,000 | 2:39.6 | 86 | 596 | 105 | 22 | 121 |
| 10:37.7 | 10,000 | 2:39.4 | 86 | 597 | 105 | 23 | 120 |
| 10:50.7 | 12,000 | 2:42.6 | 81 | 579 | 105 | 23 | 121 |
| 10:28.5 | 14,000 | 2:37.1 | 90 | 610 | 106 | 22 | 127 |
| 10:24.9 | 16,000 | 2:36.2 | 92 | 615 | 106 | 22 | 135 |
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Workout Graph
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16000 m