Seong Tae Park 16000m row
16,000
Meters
1:54:16.2
Time
3:34.2
Pace
813
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 15 |
| Stroke Count | 1678 |
| Drag Factor | 118 |
December 17, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54:16.2 | 16,000 | 3:34.2 | 36 | 422 | 813 | 15 |
| 12:56.8 | 2,000 | 3:14.2 | 48 | 464 | 101 | 16 |
| 11:32.3 | 4,000 | 2:53.0 | 68 | 532 | 102 | 18 |
| 14:11.3 | 6,000 | 3:32.8 | 36 | 424 | 100 | 14 |
| 15:42.9 | 8,000 | 3:55.7 | 27 | 391 | 100 | 13 |
| 17:46.2 | 10,000 | 4:26.5 | 18 | 363 | 100 | 11 |
| 14:30.6 | 12,000 | 3:37.6 | 34 | 416 | 100 | 15 |
| 17:48.2 | 14,000 | 4:27.0 | 18 | 363 | 100 | 13 |
| 9:47.9 | 16,000 | 2:26.9 | 110 | 679 | 110 | 24 |
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16000 m