Seong Tae Park 16000m row
16,000
Meters
1:24:57.5
Time
2:39.2
Pace
846
Calories
60
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 1825 |
| Drag Factor | 119 |
January 01, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:57.5 | 16,000 | 2:39.2 | 87 | 597 | 846 | 21 | 60 |
| 10:36.2 | 2,000 | 2:39.0 | 87 | 599 | 106 | 22 | |
| 10:38.4 | 4,000 | 2:39.6 | 86 | 596 | 105 | 21 | |
| 10:35.5 | 6,000 | 2:38.8 | 87 | 600 | 106 | 21 | 120 |
| 10:06.7 | 8,000 | 2:31.6 | 100 | 645 | 108 | 23 | |
| 11:09.1 | 10,000 | 2:47.2 | 75 | 557 | 105 | 21 | 126 |
| 10:51.2 | 12,000 | 2:42.8 | 81 | 579 | 104 | 21 | 122 |
| 10:36.7 | 14,000 | 2:39.1 | 87 | 598 | 105 | 22 | 117 |
| 10:23.7 | 16,000 | 2:35.9 | 92 | 617 | 107 | 22 |
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16000 m