Seong Tae Park 20000m row
20,000
Meters
1:45:19.4
Time
2:37.9
Pace
1060
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 2255 |
| Drag Factor | 118 |
February 04, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:19.4 | 20,000 | 2:37.9 | 89 | 605 | 1060 | 21 |
| 10:35.6 | 2,000 | 2:38.9 | 87 | 600 | 106 | 20 |
| 10:36.7 | 4,000 | 2:39.1 | 87 | 598 | 105 | 21 |
| 10:39.8 | 6,000 | 2:39.9 | 86 | 594 | 106 | 21 |
| 10:34.2 | 8,000 | 2:38.5 | 88 | 602 | 106 | 22 |
| 10:44.5 | 10,000 | 2:41.1 | 84 | 587 | 105 | 22 |
| 10:42.7 | 12,000 | 2:40.6 | 84 | 590 | 105 | 21 |
| 10:35.9 | 14,000 | 2:38.9 | 87 | 599 | 106 | 21 |
| 10:24.3 | 16,000 | 2:36.0 | 92 | 616 | 106 | 22 |
| 10:28.9 | 18,000 | 2:37.2 | 90 | 609 | 106 | 22 |
| 9:56.9 | 20,000 | 2:29.2 | 105 | 662 | 109 | 23 |
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Workout Graph
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20000 m