Seong Tae Park 5000m row
5,000
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 115 |
April 10, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000 | 2:17.9 | 133 | 751 | 288 | 19 |
| 4:40.0 | 1,000 | 2:20.0 | 128 | 732 | 57 | 19 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 739 | 57 | 19 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 765 | 58 | 20 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 20 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 21 |
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Workout Graph
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