Seong Tae Park 10000m row
10,000
Meters
48:59.2
Time
2:26.9
Pace
553
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 979 |
| Drag Factor | 114 |
April 20, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.2 | 10,000 | 2:26.9 | 110 | 677 | 553 | 20 | 146 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 687 | 111 | 20 | 136 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 687 | 111 | 19 | 142 |
| 9:31.5 | 6,000 | 2:22.8 | 120 | 711 | 113 | 21 | 146 |
| 10:12.5 | 8,000 | 2:33.1 | 97 | 634 | 108 | 20 | 138 |
| 9:52.7 | 10,000 | 2:28.1 | 108 | 668 | 110 | 21 | 168 |
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10000 m