Seong Tae Park 20000m row
20,000
Meters
1:58:27.4
Time
2:57.6
Pace
1020
Calories
115
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 2235 |
| Drag Factor | 115 |
May 27, 2023 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58:27.4 | 20,000 | 2:57.6 | 62 | 514 | 1020 | 19 | 115 |
| 12:22.0 | 2,000 | 3:05.5 | 55 | 488 | 102 | 16 | 105 |
| 11:24.0 | 4,000 | 2:51.0 | 70 | 540 | 102 | 19 | 113 |
| 12:56.9 | 6,000 | 3:14.2 | 48 | 464 | 102 | 17 | 115 |
| 11:31.7 | 8,000 | 2:52.9 | 68 | 532 | 102 | 20 | 113 |
| 11:24.7 | 10,000 | 2:51.1 | 70 | 540 | 102 | 20 | 114 |
| 11:56.8 | 12,000 | 2:59.2 | 61 | 509 | 101 | 19 | 111 |
| 12:20.8 | 14,000 | 3:05.2 | 55 | 489 | 101 | 19 | 106 |
| 12:04.3 | 16,000 | 3:01.0 | 59 | 502 | 101 | 19 | 111 |
| 11:47.7 | 18,000 | 2:56.9 | 63 | 517 | 102 | 20 | 116 |
| 10:38.5 | 20,000 | 2:39.6 | 86 | 596 | 105 | 21 | 150 |
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Workout Graph
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20000 m